When the soft center of a spinal disc bulges out through a tear in the outer layer, it results in a condition called slipped disc or herniated disc. This condition can be extremely painful, uncomfortable, and limit mobility. Although physical therapy, pain medication, and surgery are traditional treatment options, TENS machines are a non-invasive alternative that have been found to alleviate symptoms in certain patients with slipped disc. In this article, we will delve into the workings of TENS machines, their potential advantages for slipped disc patients, and any associated risks or precautions to keep in mind.
Can You Explain What a Tens Machine is?
A TENS machine, also known as a Transcutaneous Electrical Nerve Stimulation machine, is a device that uses electrical impulses to stimulate nerves and alleviate pain. By delivering electrical impulses through the skin, it can reduce pain by promoting the production of endorphins, the body's natural pain relievers. There are various types of TENS machines, such as handheld devices and wearable pads or belts, that are controlled by a small device that regulates the intensity and frequency of the electrical impulses. TENS machines are suitable for treating a variety of conditions, including acute and chronic pain, as well as postoperative pain. They are safe, non-invasive, and easy to use, and can be utilized for long-term pain management without side effects like medications. However, it's important to note that TENS machines should not be used during pregnancy or with pacemakers.
In What Ways Tens Machines Can Assist With Slipped Disc?
TENS machines can alleviate the symptoms of slipped disc in multiple ways. They can decrease the pain and discomfort by delivering electrical impulses to the affected area, which can stimulate the production of endorphins, the natural painkillers in the body. This can obstruct the pain signals from reaching the brain.
Moreover, TENS machines can expedite the healing process by elevating blood flow to the affected region. This can diminish inflammation and swelling, which can contribute to the discomfort and pain caused by slipped disc.
TENS machines can also enhance mobility by decreasing muscle spasms and stiffness. This can facilitate performing daily activities and make it easier to move around, which can be particularly advantageous for individuals who have been constrained by slipped disc.
It can be used in conjunction with physical therapy or other treatments to improve their efficacy. For instance, a physical therapist may utilize TENS machines to reduce pain during exercises or stretches, making it simpler for the patient to execute these exercises and expedite their overall recovery.
Relieving Pain and Discomfort
Using a TENS machine for slipped disc can provide relief from pain and discomfort. The electrical impulses produced by the machine can block pain signals from reaching the brain, thereby reducing the perception of pain. The stimulation of endorphins, the body's natural painkillers, can further alleviate pain and enhance comfort.
TENS machines can mitigate muscle spasms and stiffness that contribute to slipped disc pain and discomfort. By relaxing muscles and reducing tension, TENS machines can promote mobility and make daily activities easier to perform.
Combining TENS machines with other treatments such as physical therapy or pain medication can improve their efficacy. This approach offers a more comprehensive solution to manage pain and discomfort arising from slipped disc. It's essential to seek guidance from a healthcare professional to determine the appropriate use of TENS machines, as they may not be suitable for everyone.
Inflammation Reduction
In addition to its pain-relieving benefits, TENS machines can aid in reducing inflammation associated with a slipped disc. Inflammation is a natural response to injury or damage and can contribute to discomfort and pain in the affected area. TENS machines can help to decrease inflammation and swelling by increasing blood flow to the affected area.
These machines can also reduce muscle spasms and stiffness, which can contribute to inflammation and pain. By easing muscle tension, TENS machines can lessen inflammation and improve overall comfort.
TENS machines can be used to target specific areas of the body, which means that it can be used to treat the specific area affected by the slipped disc. This targeted approach can provide localized pain relief and improve the effectiveness of the treatment.
Risks and precautions
Although TENS machines are generally considered safe and non-invasive, certain risks and precautions should be taken into account when using them. One potential risk is skin irritation or an allergic reaction to the adhesive pads that come with the TENS machine. To avoid this, the pads should be kept clean and dry before use, and their use should be limited.
TENS machines may not be suitable for everyone, such as people with pacemakers or pregnant women, as they could interfere with the pacemaker or potentially harm the fetus. They should also not be used on damaged skin, such as cuts, burns, or open wounds, as this may increase the risk of infection.
It is essential to use the TENS machine at the correct intensity and frequency, as prescribed by a healthcare professional. Using the machine at a higher intensity or frequency than recommended may cause skin irritation or even muscle twitching.
Furthermore, TENS machines should not be used as a replacement for traditional medical treatment, but rather in conjunction with other treatments, such as physical therapy or medication. It is also important to be aware of the possible side effects, such as a headache, fatigue, or skin irritation.
To summarize, TENS machines can effectively manage the pain and discomfort associated with slipped discs by stimulating nerves with electrical impulses to promote endorphin production. They can also reduce muscle spasms and stiffness, which contribute to the discomfort. TENS machines can be used alongside other treatments like physical therapy or medication to improve outcomes. However, healthcare professionals should guide TENS machine use to avoid potential risks.
Reference
https://www.cervicalherniateddisc.com
https://pubmed.ncbi.nlm.nih.gov
https://tensunits.com
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